Top 50 Mindfulness Resources for Children and Teens
Big Life Journal curates the Top 50 Mindfulness Resources for children and teens which includes apps, books, videos and activities....
04 May, 2020
Oprah & Deepak 21 Days of Meditation
Deepak Chopra and Oprah launched #HopeGoesGlobal 21 Days of Meditation to help others find peace of mind amidst global turmoil. ...
27 April, 2020
Deep Breaths with Sade
Join one of our counselors, Sade Barksdale, MPS, ATR-P, LCAT, in a breathing exercise to help regulate emotions during this health crisis....
15 April, 2020